COMPANIES BUILT7,262
VALUE CREATED$36.3M
52%<br>FIRST-TIME FOUNDERS<br>Building their first company
83%<br>NON-TECHNICAL<br>No coding background
98%<br>LIVE IN 24 HOURS<br>Website, app and automations running
$0<br>UPFRONT COST<br>Start building for free
See what you get<br>Website, app, and admin dashboard.<br>Built by one conversation.<br>Describe your business. The AI generates your website, customer app, and back office. All connected, all on your domain.
Build me a fitness coaching company called Atlas. Premium, science-backed.<br>Creating your website, app, and admin. Setting up brand, pricing, and onboarding flows.<br>Change pricing to $19/month with a 14-day trial.<br>Updated across the website, Stripe config, and checkout. Trial logic is live.<br>Show me members at churn risk.<br>Added a churn risk view to your admin. Filtering members inactive for 14+ days.<br>Write a blog post about progressive overload.<br>Published. SEO metadata and OpenGraph image included.<br>Set up a win-back email for lapsed members.<br>Automation live. Triggers 7 days after last session, with a 20% discount offer.
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Website<br>Product<br>Run
//app/admin
atlasfit.app
"Build me a fitness coaching company"<br>"Add a pricing page with 3 tiers"<br>"Make the hero more punchy"
Now with Apple Health and Garmin syncTrain like you have a coach in your pocket.<br>Atlas is an AI strength coach that writes a program for the body you have, the equipment you actually own, and the time you actually have. Every set you log feeds back into the next session. No more cookie-cutter PDF plans.<br>Start 14 day trial See how it works<br>No card on Starter Cancel any time 30 day refund on yearly
Today, TuesdayStrength block 2 / W3<br>Lower body, intensity<br>52 minutes. Auto-tuned for HRV 68 and 6h 40m sleep.<br>Back squat<br>4 x 3 at 290 lb (RPE 8)
Romanian deadlift<br>3 x 6 at 245 lb (RPE 7)
Walking lunge<br>3 x 10 each at 35 lb DBs
Standing calf raise<br>4 x 12 at 180 lb
Generated 6 hours agoLive updated from last session
Used by 1,400+ lifters across 38 countries<br>Iron Forge CoNorthside StrengthElementary AthleticHatchet Barbell ClubEcho Performance
Capabilities<br>A coach that reads your last set, then writes your next one.
Atlas does not hand you a static plan. Every session is generated from your latest data, your equipment, and your goal.
Capability<br>Adaptive programming<br>Atlas writes the next session after looking at the last one. Hit your reps clean? Load goes up. Grinded the last triple? Atlas backs off intensity and rebuilds.
Capability<br>Trains around your gym<br>Tell Atlas what you have access to. Full commercial gym, garage rack, hotel dumbbells, or just bodyweight. The program reflows.
Capability<br>Recovery aware<br>Atlas reads sleep, soreness, and HRV from Apple Health and Garmin, then adjusts volume and selects safer movements when you are cooked.
Capability<br>Faster than a notebook<br>Tap to log. Plate calculator. Auto-fill from last session. Voice log. Rest timer that knows your superset structure.
Capability<br>Form notes that actually help<br>Every movement has cue notes from Atlas head coaches, not generic AI hallucinations. Video demos shot in a real gym.
Capability<br>Progress you can see<br>Estimated 1RM curves, volume per body part, PR timeline, body composition trend. Exportable as a clean PDF block report.
How it works<br>From signup to first PR in under two weeks.
01<br>5 minute intake<br>Goal, training history, equipment access, schedule, injury notes. Atlas writes your first block in seconds.
02<br>Train the session, log the sets<br>Open the app, follow the prescribed sets. Tap to log reps, weight, RPE. Plate calculator and rest timer built in.
03<br>The next session adapts<br>Atlas reads your last performance and writes the next session. Auto deloads when fatigue accumulates. New block when this one ends.
Member results<br>PRs made by people who train, not influencers.
+50 lb back squat"I had been stuck at a 305 squat for three years. Atlas rebuilt my block around my schedule and pushed me to a 355 single in 14 weeks. The deloads were the part I never got right on my own."<br>Rosa Becker<br>Member, 9 months<br>Trained on the road for a year straight"I travel two weeks out of every month. Atlas is the first program that did not implode the second I left my home gym. It just rewrites the session for hotel dumbbells."<br>Marcus Adeyemi<br>Member, 14 months<br>Cleaned up form, hit a 3x bodyweight deadlift"The monthly coach review caught a knee tracking issue on my front squat that I would have ignored for another year. Worth the upgrade alone."<br>Noor Haddad<br>Elite member, 6 months
Pricing<br>Pro, $19/month.<br>Full AI coach. New program every block. Adjusts to fatigue, missed sessions, equipment.<br>See all plansStart 14 day trial
Continuous adaptive programming<br>Strength, hypertrophy, hybrid, recomp tracks<br>Auto deloads and intensity tuning<br>Body metrics and recovery score<br>PDF block reports<br>Apple Health and Garmin sync
FAQ<br>Honest answers.<br>Did not find what you needed? Email hello@atlasfit.app.
Do I need a gym membership?No. Atlas runs in four equipment...