WristBreak — Workplace Microbreak App
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Gentle wrist<br>movement breaks<br>for long sitting sessions
WristBreak encourages short wrist movement breaks during long sitting sessions and supports workplace microbreak routines.
Join beta tests
View safety notes
General wellness<br>Not a medical app
Local processing<br>Motion data stays on device
No cloud account<br>Simple MVP by design
Simple workflow
A short session that fits into a workday
Keep the phone secure, let WristBreak calibrate while still, then move gently. The wheel responds to local motion activity in real time.
Calibrate for 3 seconds
Hold the phone still so the app can establish a quiet baseline.
Move gently
The circular wheel rotates faster as motion activity increases.
Review your summary
See duration, movement count, average intensity, and consistency score.
Motion activity, not strength
A clear wheel, large timer, and simple end-of-session summary
WristBreak keeps the experience readable while seated: one mode, one timer, one main action, and a friendly safety reminder.
Default 60-second sessions
3-second still calibration
Movement burst count with cooldown
Consistency score by 10-second windows
Exercise modes
Choose the gentle movement that feels right for the moment
Each mode uses the same local motion activity detection and the same friendly safety posture.
Wrist Shake
Gently shake your wrist while holding the phone securely.
Wrist Circles
Rotate your wrist clockwise or counterclockwise.
Wrist Flex / Extend
Gently bend your wrist forward and backward.
Forearm Rotation
Slowly rotate palm up and palm down while holding the phone.
Safety & privacy
Designed for secure, local, general-wellness microbreaks
WristBreak is intentionally small: motion processing is local, summaries stay on device, and notification permission is requested only if reminders are enabled.
Privacy statement
Motion data is processed locally.
No cloud account for the MVP.
No raw sensor history is stored.
No unnecessary permissions.
Safety reminder
Hold your phone securely.
Move gently.
Stop if you feel pain, numbness, dizziness, or discomfort.
Do not throw, drop, or swing the phone aggressively.
App tour
Home, history, and settings stay simple
The MVP keeps the routine lightweight: pick a mode, finish a session, review recent activity, and adjust duration or sensitivity.
Help shape WristBreak before launch
The iOS TestFlight beta is open now while the App Store release is still waiting for review. Android closed testing is also collecting testers for Google Play review.
Join iOS TestFlight
Join Android test
Android closed test
Join the WristBreak Android tester queue
We are collecting Android testers for Google Play closed testing. Use the same Google account email you use with the Play Store so we can add you to the tester list.
We need at least 12 opted-in Android testers before production review.
Your request is sent to support@wristbreak.app.
We will only use your details to manage the WristBreak test queue and feedback.
Name
Google Play email
Android device optional
Notes optional
I agree to be contacted about the WristBreak Android closed test and understand this is a general wellness microbreak app, not a medical app.
Email my request
This form opens your email app with a prepared message. If it does not open, email<br>[email protected]<br>with the subject “Android closed test request”.
Questions
Short answers for testers and reviewers
Is WristBreak a medical app?<br>No. WristBreak is a general wellness microbreak app and is not medical advice.
Where is motion data processed?
Motion data is processed locally on the device. The MVP does not use a cloud account.<br>Read the Privacy Policy.
When are notifications requested?<br>Notification permission is requested only if reminders are enabled in settings.
How do I join the iOS TestFlight beta?
Use the public<br>WristBreak TestFlight invite<br>on your iPhone. The App Store release is still waiting for review.
How do I join the Android closed test?
Fill out the Android tester queue form with the Google account email you use on Google Play.
How do I contact support?
support@wristbreak.app
for WristBreak app support.
WristBreak is a general wellness microbreak app, not a medical app. Motion activity detection, not strength measurement.
© WristBreak. All rights reserved.