‎SproutGuard: Screen Time Detox App - App Store

SproutGuard: Screen Time Detox

Block Apps, Focus & Limit<br>Only for iPhone<br>Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.<br>Share

1 Rating

5.0

Age Rating

9+ Years

Category

Productivity

Developer

继山 史

Language

EN English

Size

52.7 MB

iPhone

New: Family mode. Get alerted the moment an app is installed or a setting changes on your kid's device — real visibility, not a dashboard that stays silent.

SproutGuard helps you reduce doomscrolling, stay focused, and build healthier screen habits with Apple Screen Time.

Pick the apps you want to block, create focus rules, track your screen time, and build daily focus streaks as you become more intentional with your phone usage.

What you get for free:

- App blocking powered by Apple Screen Time<br>- Create a blocking rule for distracting apps<br>- Daily screen time and app usage tracking<br>- Daily focus streaks to keep you motivated<br>- Gentle reminders to help you stay on track

Unlock more with SproutGuard Premium:

- Create unlimited blocking rules<br>- Full weekly insights and usage trends over time<br>- All block screen activities, including the Math Game

PRIVATE & SECURE

SproutGuard uses Apple's Screen Time API. Monitoring and blocking run on your device, and your Screen Time data is handled through Apple's system permissions.

Premium is available as an auto-renewing subscription. Payment is charged to your Apple Account, and your subscription renews automatically unless canceled at least 24 hours before the end of the current period.<br>You can manage or cancel your subscription in your Apple Account settings.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/<br>Privacy Policy: https://sproutguard.notion.site/Privacy-Policy-35b3bb7c066380c58557e15b201bf1c2?pvs=74<br>more

Ratings & Reviews

5.0<br>out of 5

1 Ratings

What’s New

Version History

- New "Allow Breaks" setting: turn off the break option on the block screen for stricter focus.<br>- Blocked websites now show up properly when you set up rules.<br>- Bug fixes and experience improvements.<br>2.2.1 Jun 26

Core features are now free for all users to enjoy.<br>2.1.0 Jun 24

To make SproutGuard work better for you, we deliver updates regularly. These updates include bug fixes and improvements for user experience.<br>2.0.4 Jun 5

To make SproutGuard work better for you, we deliver updates regularly. These updates include bug fixes and improvements for user experience.<br>2.0.3 May 27

2.0.2 May 17

- New "Allow Breaks" setting: turn off the break option on the block screen for stricter focus.<br>- Blocked websites now show up properly when you set up rules.<br>- Bug fixes and experience improvements.<br>more<br>Version 2.2.1 Jun 26

App Privacy

App Privacy

The developer, 继山 史 , indicated that the app’s privacy practices may include handling of data as described below. This information has not been verified by Apple. For more information, see the developer’s privacy policy .<br>To help you better understand the developer’s responses, see Privacy Definitions and Examples .<br>Privacy practices may vary, for example, based on the features you use or your age. Learn More

Data Not Collected<br>The developer does not collect any data from this app.

The developer, 继山 史 , indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

Data Not Collected<br>The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller 继山 史

Size 52.7 MB

Category Productivity

Compatibility Requires iOS 18.0 or later. iPhone<br>Requires iOS 18.0 or later.

Mac<br>Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.

Apple Vision<br>Requires visionOS 2.0 or later.

Languages English

Age Rating 9+ 9+

Learn More

Contains<br>Health or Wellness Topics

In-App Purchases Yes Premium Monthly $14.99

Premium Annual $49.99

Learn More

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Developer Website

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