Charles · Strength matters.

01 / CHARLES

Strength matters.

I build your<br>training<br>programme.

A real training plan, built for your body and your goals, and rewritten every month around how you actually trained. I handle the programming, you just train and get stronger.

Now on iOS and Android

02 / THE PROBLEM

Stop guessing.<br>Start progressing.

Most people walk into the gym and do the same machines every week. No plan, no progression, no results. Other apps don't fix that. They log what you did, or guess your next set. None of them own the plan.

I do. I write your whole programme, read every session you log, and rewrite the plan every month around what you actually did. You keep getting stronger without ever thinking about what to train.

03 / METHOD

What I do.

01

A Plan That<br>Progresses

A real plan with a destination, not random workouts. Some weeks build you up, some push you hard, on purpose. Every month I rewrite the next block around what you actually did.

02

Pain-Aware<br>Training

Tell me something hurts and I swap the movement for a safer one, right there in your session. You never push through pain.

03

Built For<br>Your Gym

I build the plan around the kit your gym actually has, with real exercises and full video for every one. Never a generic template.

04 / THE APP

A real programme<br>in your pocket.

05 / HOW

Three steps.

01

Assess

Answer a dozen quick questions about your strength, training history, and goals. I learn how you train before I programme a single set.

02

Programme

I map out your months ahead, with the right exercises matched to your assessment and each phase building on the last.

03

Train

Follow the plan. Log your sets. I progress you month by month, adapting as I learn what works for you.

06 / TALK TO US

Help us<br>build this.

We are Klemen and Görkem, the two of us behind Charles. We are still early, and right now the most useful thing in the world is honest feedback from real lifters. Want to see a demo, or tell us what is missing? Grab a time and let us talk.

And if you tell us where you really are, your training, your goals, your body, your situation, we will hand write you a personal plan tuned even tighter to you. On the house, in exchange for your honest take.

Book a time with us

07 / START

Start with<br>14 days<br>on me.

Real coaching runs $150 to $300 a month. I give you the programming for $9.99 .

No payment upfront. Train free for 14 days, then $9.99/month or $79.99/year. Cancel any time.

Now on iOS and Android