InfoDiet — Feed your mind the way you'd feed your body<br>A gentler way to notice your screen habits<br>Feed your mind<br>the way you'd feed your body.<br>InfoDiet quietly notices what you read, watch, and scroll — then helps you nudge the balance toward what actually nourishes you. No shaming, no lockouts. Just a clearer picture, one day at a time.<br>Add to ChromeSee how it works
This week's information dietSample data<br>72QUALITY
Nourishing week<br>Up 8 points from last week — more educational reading, less scrolling after 9pm.
News & Politics
62%<br>Social Media
78%<br>Entertainment
55%<br>Educational
41%
Tracked quietly across 8 everyday content categories<br>News & Politics<br>Social Media<br>Entertainment<br>Educational<br>Shopping<br>Forums & Communities<br>Gaming<br>Other
A calmer relationship with your screen<br>Free to start. Upgrade when you're ready for the full toolkit.<br>Automatic Tracking<br>FREE<br>InfoDiet quietly notices how much time you spend in each category as you browse — no manual logging required.
Information Quality Score<br>PRO<br>See your weekly ratio of educational vs. entertainment content as one simple score.
Daily Budgets<br>PRO<br>Set gentle daily limits per category. InfoDiet nudges you when you hit one, with a 10-minute grace window.
Trend Dashboard<br>PRO<br>See your daily and weekly patterns with simple charts, so you know which categories are dominating your attention.
Budget Alerts<br>PRO<br>A quiet nudge the moment you approach or exceed your daily limit for any category.
Cross-Device Sync<br>PRO<br>Your consumption data and budgets sync across all your Chrome browsers automatically.
How it works<br>Up and running in under a minute<br>Install InfoDiet<br>Add InfoDiet to Chrome for free. Create a free account to sync your data.
Browse normally<br>InfoDiet runs quietly in the background, categorizing every site you visit and tracking your time.
See your information diet<br>Open the extension anytime for today's breakdown, or the dashboard for weekly trends and your quality score.
Set healthy limits<br>Upgrade to Pro to set daily budgets per category, with gentle nudges when you approach them.
Simple pricing<br>Start free. Upgrade when you're ready.<br>Free<br>$0<br>Forever free<br>✓ Automatic content tracking<br>✓ All 8 content categories<br>✓ Today's consumption view
Get started free<br>MOST POPULAR<br>Pro<br>$3.00/month<br>7-day free trial · cancel anytime<br>✓ Everything in Free<br>✓ Daily budgets per category<br>✓ Gentle budget nudges<br>✓ Information quality score<br>✓ Weekly trend dashboard<br>✓ Budget alerts<br>✓ Cross-device sync
Upgrade to Pro
Ready for a healthier feed?<br>Join people who are learning to feed their minds a little more intentionally, one day at a time.<br>Add to Chrome